Special blend of ancient grains, including wheat, barley, quinoa, and spelt are lightly sweetened with honey, evaporated cane juice; it also contains 6 grams of fiber.
Ingredients: Kamut Khorasan Wheat Flour*, wheat bran*, whole wheat meal*, evaporated Cane Juice*, whole oat flour*, spelt flour*, barley flour*, whole Millet*, barley malt extract*, quinoa*, sea salt, honey*. *Organic. Produced in a facility that uses peanuts, tree nuts and soy.